Lace up your shoes and embrace the wilderness. Test your endurance as you conquer the rugged terrain surrounded by stunning landscapes of the VIC. With over 40 kilometers of trails across 3,000 acres of forest, mountains, bogs, and streams, we’ve got the perfect place for you to get in touch with the Adirondacks. Come challenge […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Visit the VIC and observe the artists participating in The Plein Air Festival. As part of Paint the VIC Day, Tuesday, August 13th, artists selected by Saranac Lake ArtWorks will be spread throughout the VIC. Take a hike, visit the Butterfly House and observe the artists capturing the endless, beautiful landscapes. Applications to enter the […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
Join this guided Loon Paddle on the St. Regis River! What a great destination for watching the behavior of loon families. Our guide, Denise Silfee, will lead us on a slow-paced educational paddle to observe these beautiful symbols of Adirondack wilderness. Denise is the Education Director at the Adirondack Center for Loon Conservation. The center's […]
Mushroom expert Susan Hopkins is back at the VIC for another summer of fascinating fungi hunting. Join her for a short introduction to the diverse mushroom world, then head out on a casual walk in the woods to discover fungi along the way. Discuss and identify poisonous and edible species, as well as some of […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
Join our lovely VIC Volunteer, Pamela "Grandma" Wright, for a sensory-filled adventure on select Fridays throughout the summer. We use our senses to experience the outdoors. Our walk, aimed at ages 5-7, will help children learn to use their senses to fully enjoy nature. We will take a walk along the marsh side of the […]
The summer series, Music Over the Marsh, is pleased to present Kristine St. Pierre on Friday, Aug 23rd at 7 pm. Kristine St-Pierre is a bilingual folk singer-songwriter with soul-searching ballads and a rollicking bluesy flair. Described as a ‘chansonnière’ with a traveling heart,’ Kristine sings her life with passion, vulnerability and authenticity. She has […]
The Barksmanship Throwdown Disc Golf Tournament is returning this August! Join this singles tournament on Saturday, August 24, 2024 at Barkeater DGC in Paul Smiths, New York. More tournament information and registration available HERE
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Mushroom expert Susan Hopkins is back at the VIC for another summer of fascinating fungi hunting. Join her for a short introduction to the diverse mushroom world, then head out on a casual walk in the woods to discover fungi along the way. Discuss and identify poisonous and edible species, as well as some of […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Be sure to join us on Saturday the 31st of August for our annual festival when we celebrate our beloved monarchs and lots of other Lepidopterans (butterflies and moths)! From 11am-4pm you can enjoy crafts for children, a monarch parade (wear your best monarch attire!), watch monarch tagging demonstrations, tour our pollinator gardens with a […]
The Heron Marsh Gallery has another beautiful exhibit on display from August 31-October 28. Title: Insects of the Adirondacks Artist: Georgeanne Gaffney Exhibit: Landscape and portrait painter, Georgeanne Gaffney, will be showing a collection of pen and ink illustrations of insects of the Adirondacks. Each illustration is adorned with calligraphy work done by Gail […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
The first of what will become an annual event, the Adirondack Nature Festival for People with Disabilities is an accessible event that connects all individuals with nature through a variety of activities, arts, and music. It is organized by a committee of volunteers with support from Paul Smith’s Visitior Interpretive Center, Adirondack Riverwalking, Accessible Adirondack […]
Mushroom expert Susan Hopkins is back at the VIC for another summer of fascinating fungi hunting. Join her for a short introduction to the diverse mushroom world, then head out on a casual walk in the woods to discover fungi along the way. Discuss and identify poisonous and edible species, as well as some of […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and […]
Jamcrackers Seasoned solo performers Dan Berggren, Peggy Lynn and Dan Duggan have combined talents to create a dynamic trio named in honor of the river drivers who broke up log jams. They worked hard to find solutions, to get things rolling again, and it was a job that couldn't be done alone. Dan, Peggy and […]
Join Oto Tomaszewski on a walk down the Heron Marsh Trail to watch for bats of the Adirondacks! This program will feature a short indoor introduction to our local bats, followed by a walk to the floating bridge over the Heron Marsh where visitors will watch as bats feed on various insects. Please call […]
Join us Saturday, September 28th for an evening of live music! Starting off the night we will have Emily Dowd performing. Emily Dowd is a Paul Smith’s alumna and singer -songwriter based in Saranac Lake. Her solo work is inspired by folk and country artists old and new, such as Joni Mitchell, Nanci Griffith, John Denver, […]
Join us for the 2024 Adirondack Loon Celebration at Paul Smiths College VIC for a day filled with opportunities to learn about the natural history, ecology and conservation of the Common Loon. There will be live music, local food vendors, a loon calling contest, recognition of ACLC conservation and stewardship programs, and presentations by ACLC […]
Paul Smith’s College and broader community: Come spread a little holiday cheer while creating your own wreath with locally harvested greens from the VIC property! Pat Banker, Cornell Cooperative Extension educator and master wreath maker will instruct the group in the finer points of wreath making (including the art of keeping the greens securely fastened […]
Every Saturday during the winter season, we offer free group cross country ski lessons. These lessons are aimed at total beginners and will equip you with the skills needed to confidently ski our trails. While the lessons are free, we do limit them to 10 participants, so pre-registration in encouraged.
Live music at the VIC every Saturday (except for the Saranac Winter Carnival Parade) all winter long! Take a break after skiing, enjoy food from the Heron Marsh Café and enjoy some tunes from local and regional musicians. The Rustic Riders craft their sound with music old and new. They invite you to sing, move, […]
Every Saturday during the winter season, we offer free group cross country ski lessons. These lessons are aimed at total beginners and will equip you with the skills needed to confidently ski our trails. While the lessons are free, we do limit them to 10 participants, so pre-registration in encouraged.
Every Saturday during the winter season, we offer free group cross country ski lessons. These lessons are aimed at total beginners and will equip you with the skills needed to confidently ski our trails. While the lessons are free, we do limit them to 10 participants, so pre-registration in encouraged.
Every Saturday during the winter season, we offer free group cross country ski lessons. These lessons are aimed at total beginners and will equip you with the skills needed to confidently ski our trails. While the lessons are free, we do limit them to 10 participants, so pre-registration in encouraged.
Live music in the Great Room of the Frank M. Hutchins Lodge every Saturday and Sundays on holiday weekends (except for the Saranac Winter Carnival Parade) all winter long! Take a break after skiing, enjoy food from the Heron Marsh Café and enjoy some tunes from local and regional musicians. Marjorie Kelting is a talented […]
Looking for an easy introduction to birding? Join us for Winter Birding with Connor Vara, from the Adirondack Watershed Institute on select Saturday's throughout February and March. Program and snowshoe rental (if required) is free with the purchase of a trail pass. Trail passes can be purchased upon arrival at the front desk. Program runs […]
Every Saturday during the winter season, we offer free group cross country ski lessons. These lessons are aimed at total beginners and will equip you with the skills needed to confidently ski our trails. While the lessons are free, we do limit them to 10 participants, so pre-registration in encouraged.
Every Saturday during the winter season, we offer free group cross country ski lessons. These lessons are aimed at total beginners and will equip you with the skills needed to confidently ski our trails. While the lessons are free, we do limit them to 10 participants, so pre-registration in encouraged.
Looking for an easy introduction to birding? Join us for Winter Birding with Connor Vara, from the Adirondack Watershed Institute on select Saturday's throughout February and March. Program and snowshoe rental (if required) is free with the purchase of a trail pass. Trail passes can be purchased upon arrival at the front desk. Program runs […]
Looking for an easy introduction to birding? Join us for Winter Birding with Connor Vara, from the Adirondack Watershed Institute on select Saturday's throughout February and March. Program and snowshoe rental (if required) is free with the purchase of a trail pass. Trail passes can be purchased upon arrival at the front desk. Program runs […]
Of course it's back because this is so much fun! A perennial favorite--the program and the timberdoodle (the American Woodcock). Join naturalist Milt Adams again this year in hopes of hearing that buzzy "peent" and seeing the beautiful sky dancing of the woodcock during the breeding season. 7-8:30pm. Preregistration is required.
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
The Great Adirondack Birding Celebration (GABC) returns this coming May 30-June 1, 2025. The 3- day event is designed to introduce birders of all ages and skill levels to the unique boreal bird species and habitats in the Adirondack Park. The celebration features birding field trips to local Important Bird Areas (IBA’s), with full day […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
The Susquehanna String Band featuring Rick Bunting, Dan Duggan, and John Kirk is a unique band among today's musical groups. These accomplished solo artists combine their individual talent to perform traditional music from America and the British Isles. Rick Bunting, past chair of Music Education at Crane School of Music, has long been recognized for […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
Join us this summer for the return of our 5K Trail Running Series! The series will take place on six Wednesdays throughout June and July at 6pm. We will set a new route every week! Dates: June 11th, 18th, 25th July 9th, 16th, 23rd Time: 6-7:30pm Cost: $5 per runner, to be paid upon arrival […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. Following the guided walk, […]
Join us this summer for the return of our 5K Trail Running Series! The series will take place on six Wednesdays throughout June and July at 6pm. We will set a new route every week! Dates: June 11th, 18th, 25th July 9th, 16th, 23rd Time: 6-7:30pm Cost: $5 per runner, to be paid upon arrival […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Birding for Beginners program will introduce visitors to the broad groups of birds that can be found in this region, and allow them to become comfortable with their materials before leaving for the trails. Activities are aimed towards children or families, but can be enjoyed by all ages. Participants will apply lessons learned during the […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
Join us this summer for the return of our 5K Trail Running Series! The series will take place on six Wednesdays throughout June and July at 6pm. We will set a new route every week! Dates: June 11th, 18th, 25th July 9th, 16th, 23rd Time: 6-7:30pm Cost: $5 per runner, to be paid upon arrival […]
Learn how to identify trees with semi-professional tree hugger Alli Brunner! You will learn basic tree terminology and how to use a dichotomous key, all while strolling our lovely trails. This program can be adjusted to include those with limited mobility. This program is not ideal for very young children. This program runs on select […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Birding for Beginners program will introduce visitors to the broad groups of birds that can be found in this region, and allow them to become comfortable with their materials before leaving for the trails. Activities are aimed towards children or families, but can be enjoyed by all ages. Participants will apply lessons learned during the […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
We're sure that you've heard of insects and crustaceans, but do you know what myriapods and arachnids are? All 4 groups are classified as arthropods. Join moth expert and Paul Smith's College faculty member, Dr. Janet Mihuc, and find out more! Take a walk around the VIC property to look for and observe a variety […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Birding for Beginners program will introduce visitors to the broad groups of birds that can be found in this region, and allow them to become comfortable with their materials before leaving for the trails. Activities are aimed towards children or families, but can be enjoyed by all ages. Participants will apply lessons learned during the […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Mushroom expert Susan Hopkins is back at the VIC for another summer of fascinating fungi hunting. Join her for an dive into the diverse mushroom world, then head out on a casual walk in the woods to discover fungi along the way. Discuss and identify poisonous and edible species, as well as some of medicinal value. […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
Join us this summer for the return of our 5K Trail Running Series! The series will take place on six Wednesdays throughout June and July at 6pm. We will set a new route every week! Dates: June 11th, 18th, 25th July 9th, 16th, 23rd Time: 6-7:30pm Cost: $5 per runner, to be paid upon arrival […]
We're sure that you've heard of insects and crustaceans, but do you know what myriapods and arachnids are? All 4 groups are classified as arthropods. Join moth expert and Paul Smith's College faculty member, Dr. Janet Mihuc, and find out more! Take a walk around the VIC property to look for and observe a variety […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Birding for Beginners program will introduce visitors to the broad groups of birds that can be found in this region, and allow them to become comfortable with their materials before leaving for the trails. Activities are aimed towards children or families, but can be enjoyed by all ages. Participants will apply lessons learned during the […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
Join us this summer for the return of our 5K Trail Running Series! The series will take place on six Wednesdays throughout June and July at 6pm. We will set a new route every week! Dates: June 11th, 18th, 25th July 9th, 16th, 23rd Time: 6-7:30pm Cost: $5 per runner, to be paid upon arrival […]
We're sure that you've heard of insects and crustaceans, but do you know what myriapods and arachnids are? All 4 groups are classified as arthropods. Join moth expert and Paul Smith's College faculty member, Dr. Janet Mihuc, and find out more! Take a walk around the VIC property to look for and observe a variety […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Birding for Beginners program will introduce visitors to the broad groups of birds that can be found in this region, and allow them to become comfortable with their materials before leaving for the trails. Activities are aimed towards children or families, but can be enjoyed by all ages. Participants will apply lessons learned during the […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Mushroom expert Susan Hopkins is back at the VIC for another summer of fascinating fungi hunting. Join her for an dive into the diverse mushroom world, then head out on a casual walk in the woods to discover fungi along the way. Discuss and identify poisonous and edible species, as well as some of medicinal value. […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
