Week of Events
Monday, July 14, 2025
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July 14, 2025 -Gentle Yoga on the Deck
Gentle Yoga on the Deck
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Tuesday, July 15, 2025
No events on this day.
Wednesday, July 16, 2025
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July 16, 2025 -Gentle Yoga on the Deck
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July 16, 2025 -Wild Edibles Walks
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July 16, 2025 -5k Summer Trail Running Series
Gentle Yoga on the Deck
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Wild Edibles Walks
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
5k Summer Trail Running Series
Join us this summer for the return of our 5K Trail Running Series! The series will take place on six Wednesdays throughout June and July at 6pm. We will set a new route every week! Dates: June 11th, 18th, 25th July 9th, 16th, 23rd Time: 6-7:30pm Cost: $5 per runner, to be paid upon arrival […]
Thursday, July 17, 2025
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July 17, 2025 -Arthropod Walk!
Arthropod Walk!
We're sure that you've heard of insects and crustaceans, but do you know what myriapods and arachnids are? All 4 groups are classified as arthropods. Join moth expert and Paul Smith's College faculty member, Dr. Janet Mihuc, and find out more! Take a walk around the VIC property to look for and observe a variety […]
Friday, July 18, 2025
No events on this day.
Saturday, July 19, 2025
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July 19, 2025 -Guided Canoe Paddle
Guided Canoe Paddle
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Sunday, July 20, 2025
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July 20, 2025 -Birding for Beginners
Birding for Beginners
Birding for Beginners program will introduce visitors to the broad groups of birds that can be found in this region, and allow them to become comfortable with their materials before leaving for the trails. Activities are aimed towards children or families, but can be enjoyed by all ages. Participants will apply lessons learned during the […]
