Week of Events
Monday, July 7, 2025
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July 7, 2025 -Gentle Yoga on the Deck
Gentle Yoga on the Deck
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Tuesday, July 8, 2025
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July 8, 2025 -Mushroom Walk
Mushroom Walk
Mushroom expert Susan Hopkins is back at the VIC for another summer of fascinating fungi hunting. Join her for an dive into the diverse mushroom world, then head out on a casual walk in the woods to discover fungi along the way. Discuss and identify poisonous and edible species, as well as some of medicinal value. […]
Wednesday, July 9, 2025
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July 9, 2025 -Gentle Yoga on the Deck
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July 9, 2025 -Wild Edibles Walks
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July 9, 2025 -5k Summer Trail Running Series
Gentle Yoga on the Deck
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. Supportive yoga poses and flows for joints and muscles. Practicing in nature enhances the mind, body, and soul benefits of yoga. These classes are open to all abilities! Modifications to ease or enhance the routine will be offered. […]
Wild Edibles Walks
Learn to identify wild local edible plants with expert Pat Banker from Cornell University Cooperative Extension. Pat will answer your questions about how to harvest, use, cultivate and otherwise appreciate these plants! Be amazed by what Mother Nature has to offer, from gluten-free options to easy-to-harvest solutions right at your feet. This program takes place […]
5k Summer Trail Running Series
Join us this summer for the return of our 5K Trail Running Series! The series will take place on six Wednesdays throughout June and July at 6pm. We will set a new route every week! Dates: June 11th, 18th, 25th July 9th, 16th, 23rd Time: 6-7:30pm Cost: $5 per runner, to be paid upon arrival […]
Thursday, July 10, 2025
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July 10, 2025 -Arthropod Walk!
Arthropod Walk!
We're sure that you've heard of insects and crustaceans, but do you know what myriapods and arachnids are? All 4 groups are classified as arthropods. Join moth expert and Paul Smith's College faculty member, Dr. Janet Mihuc, and find out more! Take a walk around the VIC property to look for and observe a variety […]
Friday, July 11, 2025
No events on this day.
Saturday, July 12, 2025
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July 12, 2025 -Guided Canoe Paddle
Guided Canoe Paddle
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Sunday, July 13, 2025
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July 13, 2025 -Birding for Beginners
Birding for Beginners
Birding for Beginners program will introduce visitors to the broad groups of birds that can be found in this region, and allow them to become comfortable with their materials before leaving for the trails. Activities are aimed towards children or families, but can be enjoyed by all ages. Participants will apply lessons learned during the […]
