"Yoga on the Deck" is back at the VIC this summer with Mary Bartel, Certified Structural Yoga Therapist & Instructor (C-IAYT, E-RYT-500).  Yoga - union body, mind and spirt - practiced outdoors, embraced by the natural elements, can connect you deeply with yourself and all things seen and unseen.  Come align with what’s most important. …

Yoga on the Deck with Mary Bartel Read More »

"Yoga on the Deck" is back at the VIC this summer with Mary Bartel, Certified Structural Yoga Therapist & Instructor (C-IAYT, E-RYT-500).  Yoga - union body, mind and spirt - practiced outdoors, embraced by the natural elements, can connect you deeply with yourself and all things seen and unseen.  Come align with what’s most important. …

Yoga on the Deck with Mary Bartel Read More »

This program includes an 'add-on' to the traditional Wild Edibles Walk (program description follows).  After learning about wild edible plant identification, join Pat Banker in the VIC kitchen for the hands-on component where you'll actually learn how to take your harvest and turn it into a delicious (and nutritious) meal. Learn to identify wild local …

Wild Edibles Walk AND Sampler Read More »

Summer trail runs return!  Come explore the trails at the VIC with a new course each week.  Bound over boardwalks, tromp down forest roads, and race through the pines!  Join us on the reoccurring Wednesday evenings listed below: June 15June 22June 29(no July 6)July 13July 20 July 27 Grab the whole family and come out to …

VIC Trail Runs Read More »

Kieran Kane’s seminal work in The O'Kanes and Kane Welch Kaplin, as well as co-founding the independent label Dead Reckoning Records, laid the foundation for the contemporary world of Americana music. A successful solo artist, collaborator, and songwriter (with songs recorded by Alan Jackson, John Prine, Emmylou Harris, and many more), Kieran is a musician's …

Concert -Kieran Kane & Rayna Gellert – Music over the Marsh Read More »

Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff.  Participants will learn about Adirondack wetlands and bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.   Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children.  Every …

Guided Canoe Paddle Read More »

Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff.  Participants will learn about Adirondack wetlands and bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.   Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children.  Every …

Guided Canoe Paddle Read More »