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X-WR-CALNAME:Paul Smith&#039;s VIC
X-ORIGINAL-URL:https://www.paulsmithsvic.org
X-WR-CALDESC:Events for Paul Smith&#039;s VIC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T091500
DTEND;TZID=America/New_York:20240624T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10000697-1719220500-1719224100@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-06-24/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T091500
DTEND;TZID=America/New_York:20240626T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001404-1719393300-1719396900@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-06-26/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T091500
DTEND;TZID=America/New_York:20240701T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001405-1719825300-1719828900@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-01/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T091500
DTEND;TZID=America/New_York:20240703T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001406-1719998100-1720001700@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-03/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T091500
DTEND;TZID=America/New_York:20240708T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001407-1720430100-1720433700@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-08/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T091500
DTEND;TZID=America/New_York:20240710T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001408-1720602900-1720606500@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-10/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T091500
DTEND;TZID=America/New_York:20240715T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001409-1721034900-1721038500@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-15/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T091500
DTEND;TZID=America/New_York:20240717T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001410-1721207700-1721211300@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-17/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T100000
DTEND;TZID=America/New_York:20240721T120000
DTSTAMP:20260416T010705
CREATED:20240130T200433Z
LAST-MODIFIED:20240715T154222Z
UID:10001479-1721556000-1721563200@www.paulsmithsvic.org
SUMMARY:Guided Canoe Paddle - Summer
DESCRIPTION:Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands\, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.  Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children. Every Saturday and Sunday\, weather permitting\, 10 am -12pm.  Preregistration is required.
URL:https://www.paulsmithsvic.org/event/guided-canoe-paddle/2024-07-21/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness,Naturalist Program
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2023/09/canoe-paddle_SvL-2500x1875.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T091500
DTEND;TZID=America/New_York:20240722T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001411-1721639700-1721643300@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-22/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T091500
DTEND;TZID=America/New_York:20240724T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001412-1721812500-1721816100@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-24/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T100000
DTEND;TZID=America/New_York:20240727T120000
DTSTAMP:20260416T010705
CREATED:20240130T200433Z
LAST-MODIFIED:20240715T154222Z
UID:10001480-1722074400-1722081600@www.paulsmithsvic.org
SUMMARY:Guided Canoe Paddle - Summer
DESCRIPTION:Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands\, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.  Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children. Every Saturday and Sunday\, weather permitting\, 10 am -12pm.  Preregistration is required.
URL:https://www.paulsmithsvic.org/event/guided-canoe-paddle/2024-07-27/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness,Naturalist Program
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2023/09/canoe-paddle_SvL-2500x1875.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240728T100000
DTEND;TZID=America/New_York:20240728T120000
DTSTAMP:20260416T010705
CREATED:20240130T200433Z
LAST-MODIFIED:20240715T154222Z
UID:10001481-1722160800-1722168000@www.paulsmithsvic.org
SUMMARY:Guided Canoe Paddle - Summer
DESCRIPTION:Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands\, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.  Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children. Every Saturday and Sunday\, weather permitting\, 10 am -12pm.  Preregistration is required.
URL:https://www.paulsmithsvic.org/event/guided-canoe-paddle/2024-07-28/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness,Naturalist Program
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2023/09/canoe-paddle_SvL-2500x1875.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T091500
DTEND;TZID=America/New_York:20240729T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001413-1722244500-1722248100@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-29/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T091500
DTEND;TZID=America/New_York:20240731T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001414-1722417300-1722420900@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-07-31/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240803T100000
DTEND;TZID=America/New_York:20240803T120000
DTSTAMP:20260416T010705
CREATED:20240130T200433Z
LAST-MODIFIED:20240715T154222Z
UID:10001482-1722679200-1722686400@www.paulsmithsvic.org
SUMMARY:Guided Canoe Paddle - Summer
DESCRIPTION:Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands\, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.  Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children. Every Saturday and Sunday\, weather permitting\, 10 am -12pm.  Preregistration is required.
URL:https://www.paulsmithsvic.org/event/guided-canoe-paddle/2024-08-03/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness,Naturalist Program
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2023/09/canoe-paddle_SvL-2500x1875.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240804T100000
DTEND;TZID=America/New_York:20240804T120000
DTSTAMP:20260416T010705
CREATED:20240130T200433Z
LAST-MODIFIED:20240715T154222Z
UID:10001483-1722765600-1722772800@www.paulsmithsvic.org
SUMMARY:Guided Canoe Paddle - Summer
DESCRIPTION:Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands\, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.  Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children. Every Saturday and Sunday\, weather permitting\, 10 am -12pm.  Preregistration is required.
URL:https://www.paulsmithsvic.org/event/guided-canoe-paddle/2024-08-04/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness,Naturalist Program
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2023/09/canoe-paddle_SvL-2500x1875.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T091500
DTEND;TZID=America/New_York:20240805T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001415-1722849300-1722852900@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-08-05/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T091500
DTEND;TZID=America/New_York:20240807T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001416-1723022100-1723025700@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-08-07/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T100000
DTEND;TZID=America/New_York:20240810T120000
DTSTAMP:20260416T010705
CREATED:20240130T200433Z
LAST-MODIFIED:20240715T154222Z
UID:10001484-1723284000-1723291200@www.paulsmithsvic.org
SUMMARY:Guided Canoe Paddle - Summer
DESCRIPTION:Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands\, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.  Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children. Every Saturday and Sunday\, weather permitting\, 10 am -12pm.  Preregistration is required.
URL:https://www.paulsmithsvic.org/event/guided-canoe-paddle/2024-08-10/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness,Naturalist Program
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2023/09/canoe-paddle_SvL-2500x1875.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T100000
DTEND;TZID=America/New_York:20240810T140000
DTSTAMP:20260416T010705
CREATED:20240122T174738Z
LAST-MODIFIED:20240724T182757Z
UID:10001263-1723284000-1723298400@www.paulsmithsvic.org
SUMMARY:Jenkins Mountain Scramble
DESCRIPTION:Lace up your shoes and embrace the wilderness. Test your endurance as you conquer the rugged terrain surrounded by stunning landscapes of the VIC. With over 40 kilometers of trails across 3\,000 acres of forest\, mountains\, bogs\, and streams\, we’ve got the perfect place for you to get in touch with the Adirondacks. Come challenge yourself with our most notable trail race\, the annual Jenkins Mountain Scramble! This event is for all adventure seekers\, whether  you’re a seasoned trail runner or a first-timer. Two race options available: \nJenkins Mountain Scramble 10k\nThe JMS 10k kicks off at 11 AM. This course takes you along the edge of picturesque Heron Marsh\, passes over Shingle Mills Falls bridge\, and along the tranquil shores of Black and Long ponds\, mixing in shaded forest trails along the way. \nJenkins Mountain Scramble Half Marathon\nThe JMS Half Marathon starts at 10:30 AM.  It follows the same course as the 10k and then turns up the forest road and begins the single track climb to the Summit of Jenkins Mountain (elev. 2\,513 ft). Upon arrival at the base\, racers will return to the VIC via Loggers Loop. Finishing on our 1\,600 ft boardwalk through a bog habitat to the finish line. \nLogistics\nREGISTRATION: Registration will close August 3rd at 11:59PM EST.   \n  \n  \nPlease note that t-shirt availability may be limited for those that do not register by July 21st. \n$25 – 10k\n$50 – Half Marathon \n  \nOther details can be found here: Jenkins Mountain Scramble 2024 \n  \nThis event is presented in partnership with Explore Adirondack Frontier. \n  \n \n  \n  \n  \n  \n  \nThank you to our other sponsors: The Fallen Arch\, Stewart’s Shop\, Hex and Hop Brewery\, and NCPR. \n 
URL:https://www.paulsmithsvic.org/event/jenkins-mountain-scramble-2/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2022/05/banner-2-1920x1140.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T100000
DTEND;TZID=America/New_York:20240811T120000
DTSTAMP:20260416T010705
CREATED:20240130T200433Z
LAST-MODIFIED:20240715T154222Z
UID:10001485-1723370400-1723377600@www.paulsmithsvic.org
SUMMARY:Guided Canoe Paddle - Summer
DESCRIPTION:Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands\, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.  Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children. Every Saturday and Sunday\, weather permitting\, 10 am -12pm.  Preregistration is required.
URL:https://www.paulsmithsvic.org/event/guided-canoe-paddle/2024-08-11/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness,Naturalist Program
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2023/09/canoe-paddle_SvL-2500x1875.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T091500
DTEND;TZID=America/New_York:20240812T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001417-1723454100-1723457700@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-08-12/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T091500
DTEND;TZID=America/New_York:20240814T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001418-1723626900-1723630500@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-08-14/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240817T100000
DTEND;TZID=America/New_York:20240817T120000
DTSTAMP:20260416T010705
CREATED:20240130T200433Z
LAST-MODIFIED:20240715T154222Z
UID:10001486-1723888800-1723896000@www.paulsmithsvic.org
SUMMARY:Guided Canoe Paddle - Summer
DESCRIPTION:Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and learn about Adirondack wetlands\, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond.  Hats and sunscreen recommended.  Ages 5+.  Children must be accompanied by one adult per two children. Every Saturday and Sunday\, weather permitting\, 10 am -12pm.  Preregistration is required.
URL:https://www.paulsmithsvic.org/event/guided-canoe-paddle/2024-08-17/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness,Naturalist Program
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2023/09/canoe-paddle_SvL-2500x1875.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T091500
DTEND;TZID=America/New_York:20240819T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001419-1724058900-1724062500@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-08-19/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T091500
DTEND;TZID=America/New_York:20240821T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001420-1724231700-1724235300@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-08-21/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T083000
DTEND;TZID=America/New_York:20240824T170000
DTSTAMP:20260416T010705
CREATED:20220901T195511Z
LAST-MODIFIED:20240626T155411Z
UID:10000064-1724488200-1724518800@www.paulsmithsvic.org
SUMMARY:Barksmanship Throwdown V - Disc Golf Tournament
DESCRIPTION:The Barksmanship Throwdown Disc Golf Tournament is returning this August! Join this singles tournament on Saturday\, August 24\, 2024 at Barkeater DGC in Paul Smiths\, New York. \nMore tournament information and registration available HERE \n 
URL:https://www.paulsmithsvic.org/event/barksmanship-throwdown-iii/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2022/09/Barkmanship_Throwdown_V.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T091500
DTEND;TZID=America/New_York:20240826T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001421-1724663700-1724667300@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-08-26/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T091500
DTEND;TZID=America/New_York:20240828T101500
DTSTAMP:20260416T010705
CREATED:20240403T020346Z
LAST-MODIFIED:20240715T174835Z
UID:10001422-1724836500-1724840100@www.paulsmithsvic.org
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance the body. Practicing in nature enhances the mind\, body\, and soul benefits of yoga. These classes are open to all abilities. Modifications to ease or enhance the routine will be offered. Bring a mat and any props you need. The deck can accommodate about 20 people\, arrive early to check in and ensure your spot. Please keep in mind that in the event of inclement weather\, the class will be held in the Great Room with limited space.\n\nClasses run on Monday and Wednesday mornings 9:15 am – 10:15 am\n\n\n\n$15/class\, or 5 classes for $70 or 10 classes for $130 (while available).\n\nPurchases are applicable towards summer 2024 classes.
URL:https://www.paulsmithsvic.org/event/yoga-on-the-deck/2024-08-28/
LOCATION:Paul Smith’s VIC\, 8023 State Route 30\, Paul Smiths\, NY\, 12970\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.paulsmithsvic.org/wp-content/uploads/2024/04/yoga.jpg
ORGANIZER;CN="Paul Smith's VIC":MAILTO:vic@paulsmiths.edu
END:VEVENT
END:VCALENDAR