Learn about local and common non-local medicinal mushrooms in this unique workshop. Harvesting, preparation and cultivation of mushrooms will be discussed, including the methods to prepare tinctures. Participants will make and take home a double extraction mushroom tincture and an oyster mushroom kit to grow mushrooms at home. Bring lunch and a drink. Preregistration is […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Enjoy a beginner level canoe paddle on Barnum Pond with VIC staff. Take in refreshing views and earn about Adirondack wetlands, bogs and the fascinating diversity of life they support as you navigate along the Barnum Outlet into Barnum Pond. Hats and sunscreen recommended. Ages 5+. Children must be accompanied by one adult per two […]
Join Beth McNally from Earthshine Yoga Studio in supportive yoga poses and flows for joints and muscles. This class will consist of basic and gentle movement to stretch and expand the muscles in ways that will release tension and stress. Slow paced that will include gentle vinyasa and deep stretching to calm the mind and balance […]
