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The Way of Nature at Springtime, Taoist Yoga Workshop – Big Tree Fest

May 21 @ 9:00 AM - 11:00 AM

$30
Inner Quest Yoga workshop. Taoist Yoga provides a gateway for self-exploration and mastery of the physical and mental self. Its philosophical roots from ancient China, emphasize our connection with nature’s rhythms.
Learn to: awaken, generate, circulate, and store Qi—vital life energy, reduce stress, improve health and mental acuity, and activate the healer within. A little theory will inspire the easily accessible Springtime practices we’ll do, including slow rhythmic movement guided by breath, meditation, visualization, and self-massage.
No experience required. We’ll meet outdoors on the deck (weather permitting) or in the Great Room.
Fee: $30/pp
Bring a mat, a cushion, and a blanket, water, and wear comfy clothes.

Details

Date:
May 21
Time:
9:00 AM - 11:00 AM
Cost:
$30
Event Categories:
,

Organizer

Paul Smith’s VIC
Phone:
518-327-6241
Email:
vic@paulsmiths.edu

Other

Purchase Tickets Here
http://www.innerquestyoga.net/taoistyoga.html

Venue

Paul Smith’s VIC
8023 State Route 30
Paul Smiths, NY 12970 United States
+ Google Map
Phone:
518-327-6241